Dexcom's Stelo is the OTC glucose biosensor that started the over-the-counter CGM category — no prescription, no insurance paperwork. It comes in three purchase models: one-time, monthly subscription, and quarterly. This page breaks down what's included in each plan and who each one suits — for current pricing, check the official store.
Every Stelo plan ships the same device: sensors worn up to 15 days each, two sensors per box (about a month of wear), paired with the Stelo app — a simpler, wellness-focused app, not the clinical G7 app. No prescription is required; Stelo is FDA-cleared for over-the-counter sale. It isn't covered by insurance the way a prescription CGM can be, but it is HSA/FSA eligible.
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Medical Disclaimer: This content is for informational purposes only. Stelo is not for people on insulin or at risk of severe hypoglycemia. Always consult your healthcare provider.
| Plan | What you get | Best for |
|---|---|---|
| One-time 2-pack | Two 15-day sensors, single shipment, no commitment | Trying CGM for the first time; occasional experiments |
| Monthly subscription | Two 15-day sensors auto-shipped every 30 days; pause or cancel anytime | Continuous wear — the default choice |
| 3-month plan | Sensors shipped every 3 months for continuous wear | Committed users who want fewer shipments |
Each Stelo sensor is worn up to 15 days, so a 2-pack covers roughly 30 days. The subscription auto-ships two sensors every 30 days and can be paused or canceled. A single-sensor entry option has also been offered as a first taste, alongside the standard 2-pack routes.
For a closer look at the OTC alternative, see our Stelo vs Abbott Lingo comparison. To weigh the cost side by side, use the CGM cost calculator.
Stelo is HSA/FSA eligible, so many buyers pay for it with pretax dollars — effectively discounting the cost by your marginal tax rate, which is typically worth more than a coupon. Insurance, by contrast, generally does not cover Stelo since it's an OTC wellness product; if you have diabetes and use insulin, a prescription CGM through insurance is usually the more appropriate route — see our CGM insurance coverage guide.
| Device | Sensor wear | Published MARD |
|---|---|---|
| Abbott Lingo | 14 days | 7.8% |
| Dexcom Stelo | Up to 15 days | 8.7% |
The two OTC leaders are close on what's included; the differences that decide it are app philosophy and accuracy — covered in depth in our Stelo vs Lingo comparison and full Stelo review.
Every device and subscription — side by side for your monitoring period.
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