How CGM technology works

Many CGMs use electrochemical sensing of interstitial glucose. Eversense uses optical fluorescence with an external transmitter. The sensing mechanism alone does not establish clinical accuracy.

Reading, transmission and display intervals differ: original Libre 3 reports every minute; G7 every five minutes; Stelo transmits every five minutes while its app display updates every fifteen minutes.

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Layer 1 — Biochemistry

Electrochemical CGMs detect a glucose-related signal in interstitial fluid. Exact sensing chemistry and labeling differ by model; Eversense instead uses optical fluorescence.

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Layer 2 — Electrochemistry

The sensor signal is processed to estimate interstitial glucose. An explanation of a generic electrode reaction is not a specification for every CGM.

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Layer 3 — Signal processing

Processing and calibration requirements differ by model. Use the exact device’s instructions for calibration and confirmatory blood glucose testing.

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Layer 4 — Wireless transmission

Connectivity differs by sensor, transmitter, app and display. Use current model-specific compatibility and connection instructions rather than a universal Bluetooth distance or reporting interval.

The electrochemistry of glucose sensing

Most current CGM sensors use an amperometric enzyme electrode — an electrochemical technology that has been refined over decades from laboratory instruments into something small enough for model-specific wear under the skin. Not every system works this way: the implantable Eversense sensor is fluorescence-based, with an external transmitter that calculates the glucose value (FDA K241335).

The three components of a CGM system

01
The sensor
A device senses interstitial glucose. Many disposable systems use a filament; Eversense uses a clinician-inserted optical sensor. Wear duration and placement depend on the exact model and age.
Examples: original Libre 3 up to 14 days; original G7 up to 10 days plus a 12-hour grace period. Follow model- and age-specific wear sites.
02
The transmitter
A transmitter sends sensor information to a supported display. It may be integrated and disposable, as in G7, or external and rechargeable, as in Eversense. The earlier G6 transmitter was reused but not charged by the user.
Transmission, display and battery requirements are model-specific. Removing an Eversense transmitter interrupts live glucose transmission.
03
The display
A supported receiver, app or watch displays sensor information. Alarm, trend, sharing and export functions vary. OTC Stelo and Lingo do not provide clinical high/low alarms.
Check the specific model, app and connection requirements. Sensor sampling and app display updates can differ.

Compare models rather than assumed generations

CGM designs differ in sensing methods, wear time and connectivity. Compare the specifications and intended use of the exact model; design changes alone do not establish improved clinical accuracy.

Factory calibration removes routine calibration for some models, but does not eliminate all need for blood glucose confirmation. Eversense models retain specific calibration schedules.

Understanding CGM accuracy and MARD

MARD is the mean absolute relative difference between sensor readings and reference measurements in a particular study. It is an average across paired readings, not an error bound for each reading or a direct clinical ranking across separate studies.

Dexcom G7: 8.2% adult arm study
Original Libre 3: 7.8% ages ≥6 vs YSI
Guardian 4: 10.6% adult arm; 11.6% ages 7–17 arm
What MARD means in practice

MARD is an average of absolute relative differences across many paired readings in a validation study — it is not a confidence interval or a guaranteed error margin for any single reading. An 8% MARD means that, on average across the study, CGM readings differed from reference blood glucose by about 8%; any individual reading could be closer to or further from the true value than that average. This is why finger-stick verification remains important for critical treatment decisions, especially when symptoms don't match the CGM reading.

Factors that improve accuracy

Use the approved insertion site and follow the exact device instructions. Performance varies by device, glucose range and conditions; no universal list guarantees accuracy.

Factors that reduce accuracy

Check model-specific interference warnings and instructions for symptoms or readings that do not agree. A low may be real or an artifact, so do not assume compression.

The interstitial lag — why CGM lags blood glucose

CGM sensors measure glucose in interstitial fluid — the fluid that surrounds cells in subcutaneous tissue — not glucose in blood directly. Glucose moves from blood capillaries into interstitial fluid by diffusion, a process that takes time.

This physiological delay, together with the sensor's and algorithm's own processing, means that during periods of rapidly changing blood glucose a CGM reading can lag behind blood glucose. The size of the lag depends on the device, its algorithm and the situation. In direct microdialysis studies under overnight fasting conditions, the blood-to-tissue delay was about 5.3–6.2 minutes in eight healthy people (Basu et al., 2013) and a median of 6.8 minutes (range 4.8–9.8) in six people with type 1 diabetes (Basu et al., 2015); these conditions are not the same as rapid changes after a meal. During fast changes a reading may therefore differ from a blood glucose value; follow your device's instructions if a reading does not match how you feel.

Trend arrows do not remove lag

Trend arrows summarize direction and rate using device-specific definitions. They do not correct the displayed glucose to a simultaneous blood value. Follow your individualized care plan and device instructions rather than a generic arrow-based treatment rule.

Clinical importance

How to respond to trend arrows — particularly for insulin dosing decisions — should be determined in consultation with your healthcare provider. Many providers use published trend arrow adjustment guidelines, but these must be individualized. Never adjust insulin doses based on CGM trend arrows without guidance from your diabetes care team.

The future of CGM technology

CGM development includes changes in wear time, sensing methods and connectivity. New features do not by themselves establish greater clinical accuracy.

In development 🔬
Non-enzymatic sensors
Different sensing approaches are under investigation. A proposed mechanism does not establish future wear duration, accuracy or a clinical benefit.
Clinical trials 💉
Implantable long-term sensors
Senseonics' Eversense 365 is an implantable CGM that the FDA cleared in 2024 for up to one year of wear in adults with diabetes (FDA K241335); the earlier Eversense E3 lasts up to six months. Longer wear reduces how often a sensor must be replaced, but implantable systems are inserted and removed by a clinician.
Research phase 📡
Non-invasive CGM
FDA warns against watches or rings that claim to measure glucose without piercing the skin. Displaying data from a separate cleared CGM sensor does not mean the watch itself measures glucose.
Emerging 🧬
Multi-analyte sensors
Glucose-only sensors do not measure insulin, ketones or whole-body metabolism. New analyte claims require their own model-specific evidence and regulatory indication.

Frequently asked questions

Why can't CGM measure blood glucose directly?
Current CGMs estimate interstitial rather than direct blood glucose. Differences can occur during rapid changes; trend arrows do not eliminate that difference. Follow device-specific confirmation instructions.
Why do CGM sensors only last 10–15 days?
Wear limits are model-specific. Follow replacement instructions rather than extending sensor life based on a general explanation of sensing chemistry.
Does CGM technology work differently for Type 1 vs Type 2 diabetes?
The sensor technology is identical regardless of the user's diagnosis. The difference lies in how the data is used. People with Type 1 diabetes typically use CGM for intensive insulin management, closed-loop systems (artificial pancreas), and hypoglycemia prevention. People with Type 2 diabetes, particularly those not using insulin, may use CGM primarily for behavioral feedback — understanding food responses and motivating lifestyle changes. The clinical algorithms for acting on CGM data differ by treatment regimen.
Can smartwatches measure blood glucose?
The FDA warns against using smartwatches or smart rings that claim to measure blood glucose without piercing the skin, and states that it has not authorized any smartwatch or smart ring to measure blood glucose on its own (FDA safety communication). This is a US regulatory position, not a statement about what is physically possible or about every market's approvals. CGM data can be displayed on smartwatches via Bluetooth from a separate sensor — but the measurement is not coming from the watch itself.
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